Boris Sheiko On Your Bench Press Arch

If you’re struggling with your bench press arch, give this short, but to-the-point article by the legend of strength, Boris Sheiko a look.

Click here for article.

Nailing your arch technique is a sure fire way of gaining easy kgs onto your total. Put some work in and you’ll reap the benefits. Boris is watching…

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Strong Body. Strong Mind.

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