If you have 5 minutes, give this Newspaper article a read. This is from a local paper in my home city of Newcastle, North East England. The Lad in this article is a truly courageous guy who I went to school with. Sometimes true displays of strength are not found in the Gym. Life often gets in the way and requires more heart, strength and love than you ever thought possible.
Strong Body. Strong Mind.
Stand on the shoulders of giants 